In-Depth Health & Fitness Articles

In-Depth Articles

From blog videos to fitness articles, customer interviews and livestream Q&A’s. Here you’ll find educational content that can help you transform your body.

Unlock Your Fitness Potential: How Blood-Based Personalization Changes the Game

Introduction to Blood-Based Personalization in Fitness So, you've been hitting the gym religiously, trying every new diet fad that comes your way, and yet, you're not seeing the...

October 17, 2023

How Dana Lost 25 lbs Within 4 Months

Dana is originally from the USA, he is 51 years old and runs a successful automotive business. He decided to join the Spartan Coaching program to get ripped. Before joining...

May 7, 2020

How Nitin Lost His Belly Within 6 Months

Nitin is coming from India and he is living in Minnesota, USA for the past 3 years and he is working at an IT job. He joined the Spartan Coaching...

May 7, 2020

How Mayowa Went From Skinny Fat To Six Pack in 10 Months

Mawoya is originally from London and he joined the Spartan Coaching program with a goal to get in shape. Initially, Mawoya was a bit lost with the direction he had...

May 7, 2020