This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise program’s from xeniosfitness.com should be performed or otherwise used without clearance from your physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on Xenios Charalambous Fitness for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any meal plan’s available at xeniosfitness.com if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program, you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and Xenios Charalambous Fitness is no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form, watch the videos we have in our members-only mobile application to learn the correct form. Although thorough instruction is included on form for each exercise, realise that Xenios Charalambous Fitness (like any other exercise program) does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

Xenios is not a medical doctor. His advice whether it be on his website, in his meal plan’s, exercise program’s or via his email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions. You are using Xenios’s plans, program’s, workout’s and coaching at your own risk and Xenios Charalambous Fitness is not responsible for any injuries or health problems you may experience or even death as a result of using Xenios Charalambous Fitness services.

It is to be made clear that Xenios Charalambous & any other team member of Xenios Charalambous Fitness is not responsible for any injuries or health problems you may experience or even death as a result of using any products or services from xeniosfitness.com.